DexaFit Cincinnati

DexaFit Cincinnati: Empowering Precision Health and Longevity At DexaFit Cincinnati, we bring science-backed precision to your health journey, offering cutting-edge diagnostic testing and insights that empower you to take control of your wellness. Whether you’re an elite athlete optimizing performance or someone striving for a healthier, longer life, DexaFit’s services are designed to provide actionable data to fuel your goals. Our Core Services 1. DEXA Body Composition Scans: • Understand your body like never before. • Get precise measurements of body fat percentage, lean muscle mass, bone density, and critical health metrics like Visceral Adiposity Tissue (VAT) and Appendicular Lean Mass Index (ALMI). • Use this information to tailor your fitness, nutrition, and longevity strategies with unparalleled accuracy. 2. VO2 Max Fitness Testing: • Discover your cardiovascular fitness potential. • Identify personalized heart rate zones for optimal training and measure Metabolic Equivalents (METS) to gauge your capacity for recreational and daily activities. • A trainable test that helps you stay active and independent longer. 3. Resting Metabolic Rate (RMR) Testing: • Gain insights into your caloric needs and metabolic efficiency. • Build sustainable weight-loss plans or performance diets based on real data. 4. Advanced Lab Testing: • Analyze cardiometabolic markers, inflammation, and hormonal health. • Pair these insights with lifestyle medicine consultations to build a proactive health strategy. Why Choose DexaFit Cincinnati? We specialize in personalized, proactive health care, combining state-of-the-art technology with evidence-based metrics. Our AI-enhanced reports provide clarity and guidance for your fitness, nutrition, and lifestyle goals, bridging the gap between your efforts and measurable outcomes. Who We Serve DexaFit Cincinnati is perfect for: • Health-conscious individuals seeking data-driven insights. • Athletes and fitness enthusiasts optimizing performance and recovery. • Aging adults looking to improve mobility, reduce disease risk, and maintain independence. • Healthcare providers and coaches aiming to enhance patient/client outcomes. Our Mission At DexaFit Cincinnati, we empower you to make informed, efficient, and effective choices about your health. Through advanced diagnostic testing, we help you achieve longevity, optimal performance, and overall wellness.